31 Day “Love My Body” Health Challenge

31 Day “Love My Body” Health Challenge

We can control what we do with our bodies for our health This week my city announced that our “Stay Home, Stay Safe” ordinance will continue for another month. That means another month of businesses shut down and staying home again for many of us across the country....
How To Have 7 Easy Stuck-at-Home Spa Days

How To Have 7 Easy Stuck-at-Home Spa Days

How to have 7 mini spa days at home when you are busy We are living in a confusing time. The world, as we know, it is uncertain in terms of our everyday lives. Just when we thought things could not get any worst, they do. The news is terrible, and life is so...
20 Powerful Ways To Be Social While Social Distancing

20 Powerful Ways To Be Social While Social Distancing

Social distancing is becoming our new normal In parts of the world, like where I live, events have been canceled, schools are closed, bars have shut down, and restaurants are facing restrictions – we are in the depth of social distancing. I am sure you may be going...

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